संगच्छध्वं संवदध्वं सं वो मनांसि जानताम्
"Let us be together, let us interact together; may our minds comprehend together" - Rig Veda
Bananas are extremely healthy and delicious. Apart from being nutritious it is one of the convenient snack. It helps in digestion, weight loss and good for heart. It is rich in fibers, which reduces the sugar levels.