संगच्छध्वं संवदध्वं सं वो मनांसि जानताम्
"Let us be together, let us interact together; may our minds comprehend together" - Rig Veda
Garlic is a plant in the Allium (onion) family. The entire head is called a garlic bulb, while each segment is called a clove. There are about 10-20 clove. Garlic supplementation is known to boost the function of the immune system. It is rich in vitamins B6 and C which helps in purifying the blood, reducing heart risks. Garlic is going to provide you relief from that stubborn cold and flu.