संगच्छध्वं संवदध्वं सं वो मनांसि जानताम्

"Let us be together, let us interact together; may our minds comprehend together"​ - Rig Veda

Garlic

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Garlic is a plant in the Allium (onion) family. The entire head is called a garlic bulb, while each segment is called a clove. There are about 10-20 clove. Garlic supplementation is known to boost the function of the immune system. It is rich in vitamins B6 and C which helps in purifying the blood, reducing heart risks. Garlic is going to provide you relief from that stubborn cold and flu.

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