संगच्छध्वं संवदध्वं सं वो मनांसि जानताम्
"Let us be together, let us interact together; may our minds comprehend together" - Rig Veda
Sweet corn is a particular maize species which differ genetically from the field maize. It contains antioxidants which prevents ageing. It also contains vitamin E which can be used to remove scars. Sweet corn contains a lot of vitamin B12, iron, and folic acid which prevents anaemia. The fibre content lowers cholesterol.