संगच्छध्वं संवदध्वं सं वो मनांसि जानताम्

"Let us be together, let us interact together; may our minds comprehend together"​ - Rig Veda

Green Chilli

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Most average Indians are into the habit of eating green chilies. Green chilies come with zero calories. In fact, they speed up one’s metabolism as much as 50% for up to three hours after eating. Green chilies are loaded with antioxidants, that protect the body against free radicals by acting as natural scavengers. Indian green chilies are rich sources of Vitamin C. You might have noticed that having chilies helps you open up your blocked nostrils. The Vitamin C in green chilies strengthens you

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