संगच्छध्वं संवदध्वं सं वो मनांसि जानताम्
"Let us be together, let us interact together; may our minds comprehend together" - Rig Veda
Bell peppers, also known as sweet pepper or capsicum are basically peppers of less pungent varieties. Apart from imparting flavor and attractiveness to bland dishes Capsicum Green are loaded with nutrients like vitamins A, C and K, carotenoids and dietary fiber which makes them immensely beneficial for the overall good health. Regular consumption of this would result in good eye sight, increased metabolism, supports the immune system and cures deficiencies.